Adult Wrestling
Build better takedowns, stronger control, and confidence on your feet — wrestling fills the gap in your stand-up game and makes you a more complete grappler.
Ages, Schedule & What To Expect
Who It's For
Open to teens and adults looking to sharpen takedowns, scrambles, and top-position control.
Training Format
Normal athletic wear — wrestling shoes are not required.
Getting Started
No prior wrestling background required. Coaches build technique from the fundamentals up.
Wednesdays · 7:00 PMAdult Wrestling runs Wednesdays at 7:00 PM.
View Full ScheduleWhat Students Actually Get From It
- 01
Explosive Takedowns
Build the kind of stand-up game that dictates where a match or roll actually happens.
- 02
Elite Conditioning
Few workouts test full-body conditioning the way live wrestling does.
- 03
A Stronger Stand-Up Game
Directly upgrades your BJJ or MMA takedown entries and defense.
- 04
Complements BJJ & Judo
Rounds out a complete grappling skill set alongside our other programs.
What's Included
Trying Genesis costs nothing and comes with zero pressure to sign up.
- One free Adult Wrestling class, no obligation
- Wrestling shoes not required, normal athletic wear is fine
- A coach-led walkthrough of the academy and program
- No sign-up fee, no contract, no surprise charges
Train In Burleson, TX
Genesis Jiu-Jitsu Burleson
12848 South Fwy, Ste 236
Burleson, TX 76028
Serving Burleson, Crowley, Joshua, Alvarado, Mansfield, and the surrounding Fort Worth area.
Your First Adult Wrestling Class Is Free
No experience, no pressure — come test your stand-up game.
Book a Free Trial